The brain is an incredibly complex organ that responds to all of the inputs and outputs of day-to-day life. Every second, there are hundreds of thousands of chemical reactions in the brain that enable the body and brain to respond to what is happening both outside and inside the body. Taking time to understand what […]

It can be intimidating to even know where to start when it comes to improving your mental health. Luckily, we are here to show you real, actionable steps that you can take to boost your mental health and improve your overall wellbeing.

Meditation

Mediate! Mediating is one of the simplest (and cheapest) ways to improve your mental […]

If your child’s health is a top priority, introducing oral health to your kids as early as possible is one of the best things you can do. The key to dental health is prevention. And the earlier you can get your child’s teeth checked, the earlier you can stop bad habits before they ever start.

Experts […]

It’s that time of year again. Although you may be feeling well, annual checkups are an important part of every woman’s health care. Many women only come to see their doctors once they’re already experiencing signs and symptoms of disease. Yearly visits can help prevent illnesses and address any concerns before they turn into bigger […]

Florida’s not called the Sunshine State for nothing. Maybe you’re getting ready to head to the beach, go sunbathing, or play some outdoor sports. But if you haven’t put on enough sunscreen with UVA/UVB protection, you or your loved ones may be vulnerable to sunburn.

Sunburns are usually just a minor annoyance when they happen. But […]

So, you’ve just experienced a severe storm, or worse yet, a hurricane. If you live in Florida, you may already know how bad it can get. But what about after the storm has passed?

Severe storms can deal plenty of damage to our property and homes. Not only is it important to prepare before a storm, […]

Oral hygiene may just be a part of your daily routine in order to avoid dentist bills for those annoying cavities, but Doctors and Dentists alike are asking patients to take their oral health just as seriously as any other part of the body. The human mouth reaches nearly 100 degrees and provides the perfect […]

It starts with feeling a bit foggy, and then the throbbing pain sets in. Another headache. If you suffer from migraines or regular headaches, then you may brush it off and pop an over the counter remedy to get you through the day. However, there are times when headaches are more than headaches. This is […]